| Fitness tips for the Bride |
| Naturally you want everything to be perfect on your wedding day – the clothes, the flowers, your hair and you. Fitness pros recommend you to start the beauty programme six months before the wedding. Below you find some advice: - Which budget do you have? Check with saloons and fitness centres for wedding offers. - Book necessary meetings in good time. A good stylist is worth her/his weight in gold. - Decide cutting and colouring that fits your hair and face. - Choose the decorations for your hair. - If you plan to have your hair coloured, permed or treated, have it done at least one month before the wedding day. - Get your nails wedding-ready at least one month before the wedding day. If you are a nail-biter try to stop this bad habit, perhaps by using a bitter tasting polish. - Choose your make-up artist, or book a make-up lesson. - If necessary, start a treatment programme of your skin, perhaps with professional help. Slimming just before the wedding is not a good idea. The risk is that both your health and your appearance suffer big damages |